Published at Thursday, 09 May 2019. Office Chair. By Aubrianne Guichard.
Having the right back height for your office chair can be of particular importance for those who suffer from back pain and even for those who want to avoid back pain. A good way to determine the back height that will be needed for your chair is to look at your current office chair. If you currently suffer from upper back you will want to look for a chair that's back will come up high enough to support your shoulder blades. Have a friend measure your back in its entirety from the top of the seat on your current office chair up to your shoulder blades to calculate how tall you will need your back rest to be.
A new ergonomic chair does not come at a cheap price, which is why you need to do your research and make sure that you know exactly what you need to keep you sitting comfortably. Make sure to look at the chair's warranty, if the chair is warranted for only a few years this is a good indication of how long the chair will last you. Contrarily, if a chair has a ten-year or lifetime guarantee this is a good indication that the chair is built to last and withstand tough working conditions. You may need to put a little extra money than you hoped to get your ultimate ergonomic chair but in the long run it will save you from visits to the chiropractor, money spent on having to replace a bad chair, and aches and pains caused by sitting in a poorly designed chairs.
What options are available if you do not want your chair to move at all? While most typically picture an office chair with wheels, there are also other options available for those that would like to keep their chairs stationary. Glides can be inserted into a chair's base instead of rolling casters, which are essentially rubber pegs that prevent the chair from moving. This can be especially beneficial for those that work at higher work stations or sit stand work stations where a moving chair can become a safety hazard.
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